Toodle-loo

Home is where the heart is. Or so “they” say. This beautiful land is partly my home. In the summers it was. And this heart of mine will always be partly here, roots wrapped around the loves, lives, and losses here. Saying farewell. For now. Tootle-loo.

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #minnesota #lakegirl

Airplane “Yoga”

When I am grateful for my relatively open hips: airplane travel. Tiny seat fidgeting into odd variations of yoga “poses” while neighbor looks puzzled and slightly uncomfortable. Sukhasana, mariachyasana, gomukhasana, half lotus, figure 4, tiny ball shape, or my favorite, feet in the magazine slot…

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday

Flashback Friday/Fun Pose Friday

A combo of flashback friday and fun pose friday, these fallen angels brought to you by extendYoga where this picture was taken a while back. This pose sometimes appears in my classes at extendYoga. It is a whacky one. For detailed how to, go to extendYoga blog at http://extendyoga.com/blog/fun-pose-friday-fallen-angel

Happy Friday friends!

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #tgif #fbf #fallenangel

Work


Some days, the necessary work is belly down, elbows smashed. It’s not easy stuff. Most work isn’t. But we do it. Pressing into our hands, working hard. Because it is good work. Because the more we do it, if we do it wisely and well, the easier and better it gets.

Do #yoga. Today. Everyday.

Practice and pause,
Daisy, Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #salabasana