NagADay

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We’re leaving home. Bye bye. Spring break. Heading south. To Georgia. The Nag may or may not be nagging. We shall see. But do your yoga. Today. And everyday.

From my mat (which is indeed packed in the car) to yours, Yoga Nag

#vacation #springbreak #sunshine #roadtrip #rest #yoga #practiceeverydamnday #yogaistheartofliving

NagADay

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Frustrating short video for a friend attempt fails. Repeatedly. YouTube abyss. Finally realized being rejected due to background music. I think. Still don’t know for sure. Gave up. Too much wasted time for one day. Urghh. Where is my yoga breath and calm when I need it? Struggles with electronic work can send it far far away.

More reasons to do yoga. Today. Every day.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com

NagADay

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Sunshine almost always makes me happy. Even with this core connecting (euphemism for crunching) block party. (And yes, those are Charlie teeth marks on the block. And/or cat Murphy’s. Our pets love on the blocks.)

Do yoga. Today. Outside. If possible. Spring is here.

From my mat to yours,
Yoga Nag

#yogabliss #nagaday #yoganag #sunshine #spring #blockparty #core
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com

NagADay

Kickin’ back @willowstreetyogacenter in between taking a class and teaching a class. What a great gig, wish I could do this every Wednesday. Paula’s class was particularly juicy and nurturing. Ahhhhh. I love yoga. Do some. Today. Every day. If you can, get to a class. Such a luxury.

From my mat to yours,
Yoga Nag

#yogabliss #nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com

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NagADay

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Making peace with dancer. Hmmmm. I should do this pose every day. It is a pose I dislike. A pose that reveals where I am holding stuff. Where I feel tight, closed even. Where I feel weak. A pose that opens the messy storage locker of me. Small public admission that I need to work on it, because I do. And because the universe said so through @extendyoga today. Okay. Maybe.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

#yogabliss #nataraj #dancer #nagaday #yoganag #doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com

NagADay

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E X P A N S I O N. #Vasistasana. This is the pose that makes me feel the most #expansive. As well as super happy. The first time was like a dream. And it still is great. Every time. I often fall out in my expanding excitement. But I still love it. Thanks @tjhark and the #freshstartyoga peeps for a sweet series of challenges. (Side plugs: Taken @corepoweryoga, third time, after class, finding the mirrors both bizarre and informative. Wearing my favorite leggings of all time, that feel like nothing, seriously, @anjaliclothing.)

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

@amyippoliti @gypsetgoddess @kathrynbudig
@tjhark @laurasykora @jason_crandell #aimtrue #aimtruecrew #yogabliss
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com