Daisy Whittemore is available for private yoga lessons in your home or office. Whether you are an experienced yogi or have never done yoga in your life, private sessions meet you where you are, in your body and in your life. Daisy will help you find more confidence and ease in your practice, working on areas you want and need, including postures, breath work, and meditation.
A blog I wrote on learning to teach private sessions: Trusting What I Know.
Daisy is also available for group private sessions, with 2 or more people. These can be for a one time special event, such as a wedding weekend. Or on a regular basis with friends in your neighborhood, colleagues in your office, a running group, and so on. These practices, as with all privates, can be tailored to to your particular desires and needs. For example, if you are looking to help your employees cope with a stressful work environment, Daisy can lead a series of anxiety-reducing practices, using your body and/or breath.
If you are interested in learning more about a private session, or a series of private sessions with Daisy, please email her at firstname.lastname@example.org.