KAPOTASANA!!!

Miles to go before….
KAPOTASANA!

I have never been taught this pose. And obviously never really wanted to go at it on my own, as I barely do wheel on my own.

I have been working around with it a tiny bit over the past week, due to an Instagram challenge.

What I know so far: It is brutal. I am very far away from it. It hits most of my tight places. Keeping the hips forward is hard business. Landing the elbows, oh my. And those feet are very far away. It would be nice to have some partners to help! It was also way sweeter at the beach, in the sand.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday
#backbendsarehard #kapotasana

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