NagADay

20140626-194059-70859284.jpg
More strap strategies. Pulling out additional props. On blocks, float down, toe to wrist tap. Hold as you can. Hard business. Needs much work. Hips higher. Arms straighter. Less hunch. Practice. More.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #questforthepress #practice #homepractice
http://www.yoganag.com

NagADay–For the Mamas

20140624-173551-63351368.jpg
For all of you awesome mama yogis, the beautiful Lika Elwood, fellow yoga teacher and dear friend, 2 days before she gave birth to her beautiful boy. Keep practicing your yoga and loving on those amazing mama bodies. You are amazing.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #prenatalyoga #practice #homepractice
http://www.yoganag.com

NagADay

20140623-154720-56840713.jpg
With the sweet support from Charlie (little head on my hand), and the sturdy support of a strap, my feet float and hover from uttanasana (forward fold). Feels exciting. The possibility of press up feels closer. Practice works!

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #questforthepress #practice #homepractice
http://www.yoganag.com

NagADay

20140620-192541-69941195.jpg
Yes! My very own. Flying solo now! Thanks @kayawellnesscenter. And @extendyoga for introducing me. And after learning some more at @YinYangYogaCenter today. Whooppeeee.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #aerialyoga @kayawellnesscenter #practice #homepractice
http://www.yoganag.com