NagADay

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No matter how many flowers you surround yourself with, you are still sitting inside in front of a computer. It’s DC yoga week. Get out into it. Studios all over town are participating, including one of my favorites, @extendyoga. There are some classes for $5. Find out more: http://extendyoga.com/2012/05/25/dc-yoga-week-at-extendyoga/.

There is also lots of yoga on the mall on Saturday. Fun times.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

#nagaday #yoganag #dcyogaweek
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily

NagADay

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I’m back. It’s time. Some vacation away. Some loitering away at home. But Yoga Nag is back. Tonight, hanging out in one of my favorite places: downward facing dog, adho mukha svanasana. What a brilliant pose. Been practicing (not nearly as much as I want or need), planning, teaching, playing, and now back to nagging. I hope everyone has been doing your yoga. If not, how about we get back to more practice together.

Do yoga. Today. Or tonight if you can still squeak a little practice in.

From my mat to yours,
Yoga Nag

#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily

NagADay

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We’re leaving home. Bye bye. Spring break. Heading south. To Georgia. The Nag may or may not be nagging. We shall see. But do your yoga. Today. And everyday.

From my mat (which is indeed packed in the car) to yours, Yoga Nag

#vacation #springbreak #sunshine #roadtrip #rest #yoga #practiceeverydamnday #yogaistheartofliving

NagADay

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Frustrating short video for a friend attempt fails. Repeatedly. YouTube abyss. Finally realized being rejected due to background music. I think. Still don’t know for sure. Gave up. Too much wasted time for one day. Urghh. Where is my yoga breath and calm when I need it? Struggles with electronic work can send it far far away.

More reasons to do yoga. Today. Every day.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com

NagADay

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Sunshine almost always makes me happy. Even with this core connecting (euphemism for crunching) block party. (And yes, those are Charlie teeth marks on the block. And/or cat Murphy’s. Our pets love on the blocks.)

Do yoga. Today. Outside. If possible. Spring is here.

From my mat to yours,
Yoga Nag

#yogabliss #nagaday #yoganag #sunshine #spring #blockparty #core
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com

NagADay

Kickin’ back @willowstreetyogacenter in between taking a class and teaching a class. What a great gig, wish I could do this every Wednesday. Paula’s class was particularly juicy and nurturing. Ahhhhh. I love yoga. Do some. Today. Every day. If you can, get to a class. Such a luxury.

From my mat to yours,
Yoga Nag

#yogabliss #nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com

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NagADay

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Making peace with dancer. Hmmmm. I should do this pose every day. It is a pose I dislike. A pose that reveals where I am holding stuff. Where I feel tight, closed even. Where I feel weak. A pose that opens the messy storage locker of me. Small public admission that I need to work on it, because I do. And because the universe said so through @extendyoga today. Okay. Maybe.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

#yogabliss #nataraj #dancer #nagaday #yoganag #doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com

NagADay

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E X P A N S I O N. #Vasistasana. This is the pose that makes me feel the most #expansive. As well as super happy. The first time was like a dream. And it still is great. Every time. I often fall out in my expanding excitement. But I still love it. Thanks @tjhark and the #freshstartyoga peeps for a sweet series of challenges. (Side plugs: Taken @corepoweryoga, third time, after class, finding the mirrors both bizarre and informative. Wearing my favorite leggings of all time, that feel like nothing, seriously, @anjaliclothing.)

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

@amyippoliti @gypsetgoddess @kathrynbudig
@tjhark @laurasykora @jason_crandell #aimtrue #aimtruecrew #yogabliss
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com

NagADay

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GROW your #practice by focusing on something that you love. Headstand in any variation! I love to be upside down on my head, even when my belly shows. #freshstartyoga work for the day is a delight. Thanks @amyippoliti! It’s true, when focusing on something I love, I work much harder.

What do you love in your practice?

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

@amyippoliti @gypsetgoddess @kathrynbudig
@tjhark @laurasykora @jason_crandell #aimtrue #aimtruecrew #yogabliss
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily #headstand
http://www.yoganag.com