Nag-A-Day

Do yoga. Today.
Start with one pose. Build thoughtfully. Breathe deeply. 6-10 full but unforced breaths.
See where it takes you…. Another pose. Or the grocery store.
Both are good. You have done some yoga. Some is better than none.

From my mat to yours,
Yoga Nag

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One thought on “Nag-A-Day

  1. Mr Jaswal says:

    I definitely enjoyed every little bit of it.

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